As usual I spotted a picture being shared on Facebook which sparked my interest. In the quest for weight loss I've often come across drinking water with lemon- but warm water isn't something I'd ever thought about. So I saw this post about the health benefits of drinking warm lemon water and figured it was worth checking out.
Apparently starting each day with a warm of warm water and the juice of half a lemon has multiple benefits. Let's look at some of the claims:
These 4 simple benefits can make a big difference in your overall health, so with a lot of benefits and no obvious drawbacks, I'm thinking that trying warm water with lemon is a good idea.
My name is Suz and I'm just an everyday woman who is trying to figure out when exactly I turned old. I'm not a doctor or an expert- what I am is a woman who wants to know for myself and to share what I learn with other women.
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